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The shell of the coconut can be polished and used for tableware and fashion accesories (the Hawaiians use coconut shell for buttons). The timber from senile palms is hard and dense and great for coconut flooring and coconut furniture. The coconut shell and husk is an excellent source of fuel. The midribs of the coconut leaves can be bundled and tied together to make an effective broom. The fiber material of the coconut husk or coir can be made into rope and scrubbing brushes. The leaves from the coconut tree can be woven into baskets, bags and mats. Dried coconut leaves make excellent roofing material. In India and South East Asia coconut hair oil is very popular. Coconut oil can be used to make soap. Coconut oil can be used to treat minor skin irritations such as sunburn and insect bites.The roots of the coconut tree can be used as a dye. And finally, there is a growing body of research to show the medicinal properties of pure or virgin coconut milk as an important dietary supplement to boost the immune system, relieve constipation or digestive problems, increase weight lose, fight cancer, and slow down aging.

Coconut Lover's Cookbook by Bruce Fife

This book contains nearly 450 recipes with a mixture of both vegetarian and nonvegetarian dishes to choose from. You will find recipes for creating savory main dishes, appetizing side dishes, satisfying snacks, and nutritious beverages. You will find recipes for dairy-free smoothies and blender drinks, creamy soups and hearty chowders, delicious curries, stews, and casseroles. If you like desserts, you will find plenty here to choose from, including German Chocolate Cake, Coconut Pecan Pie, and Chocolate Almond Ice Cream. The Coconut Lover's Cookbook costs $14.35.

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Coconut Cures by Bruce Fife

Find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr. Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

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